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RAINBOW KIDS YOGA

YOGA & EARLY ENGLISH LEARNING FOR KIDS

For Kids

Thursdays 16:00 - 17:00 Hrs

FUN, THRILL AND SIMPLY MAGICAL !!!

Why is Kids Yoga different? 

Kids Yoga is a fun way for children to develop a variety of important skills in a nurturing, non-competitive way. 

In Kids Yoga children develop self-awareness, self-confidence, strength and flexibility for mind and body. Children are able to concentrate better and find relaxation. 

During the RAINBOW KIDS YOGA classes children learn to listen to themselves and each other while being able to express themselves creatively as also games, creativity, story-telling, music etc. are incorporated in the classes. 

Early English is taught with songs and according to the class theme e.g. animal names, words for means of transport, food etc.) 


RAINBOW KIDS YOGA CLASS

  • Kids yoga class always starts with a group activity such as warming-up games, singing, human mandala etc. 

  • In a fun way the kids will learn Yoga poses with the help of stories, yoga journey, riddles, acrobatics etc. - every kid in her/his own pace. 

  • Kids yoga class always ends with a little quiet time listening to a story or guided imaginary, drawing mandala and a little surprise. 


WHO will teach? 

Steffi Ahuja, Rainbow Kids Yoga Teacher, is working as a social pedagogue in a day school in Bern but has already worked with all kinds of age groups. 

A very interesting experience was to work with children in India on an educational program in a mountain outdoor environment. 

Steffi is a bilingual secretary for English and French, trained in Cranio Sacral Balancing, Ayurveda & Essential Oils Treatment and Kinesiology for more effective learning.


FEE (PER FAMILY)

Trial lessons: 5 lessons for CHF 50-. 

regular class: 5 lessons for CHF 70-.

Thursdays  (during holiday no classes but sometimes holiday workshops)