Thuy Khuc-Bilon - Consultant writes about a workshop..
Ironically or perhaps to the point of the workshop, I did not have much time to read up on what I was getting myself into by signing up to the Energizing Daily Life workshop with Gurdeepak and Steffi. But, from my past experience with Gurdeepak's classes, I knew he would not offer something without it having value. In the days and weeks since the workshop, that value has shown itself on many occasions. I fire-breathe when I need an energy boost in the morning, breathe more profoundly when I catch myself holding my breath, take out my Marma point first aid kit when the dark winter days, pressures of the job, and the stress of the holiday season is taking its toll on the body and mind. In this daily life, we all can do with a bit of help. Thank you to Steffi and Gurdeepak.
Elisabeth B - Consultant - Organization Development, writes about a Mindful Hiking and Yoga retreat..
"Dieses YOGA – Wander – Seminar in der herrlichen Welt der Dolomiten ist wirklich eine wunderbare Möglichkeit, Kontakt mit sich selbst und der Natur zu aufzunehmen!
Liebe Christel, lieber Gurdeepak, ihr seid 2 beeindruckende Persönlichkeiten mit professionellem Hintergrund. Ihr habt uns auf sehr achtsame und liebevolle Weise begleitet, und seid sehr individuell auf die unterschiedlichen Bedürfnisse eingegangen. Die internationale Zusammensetzung der Gruppe war spannend, lehrreich und sehr humorvoll! Danke euch beiden!“
Susie A. - Professional Musician, writes about a Mindful Hiking and Yoga retreat....
"It really was a pleasure and a privilege to meet you all and to share our days in the Dolomites together. I have very many great memories ️ Funny, serious, quiet, loud, silly and sensible. All of them!!
I have been practising some of your excellent yoga pose suggestions and breathing exercises Gurdeepak, which has been great so far! We also incorporated all the hearts and love you helped us to focus on in the Dolomites, Christel."
Alison G. - Communications Manager writes about a Mindful Hiking and Yoga retreat..
Aah - happy memories... I had a truly fantastic time in the mountains with everyone and am so grateful for the group we had. It was just all so simple and easy. You're all great!
I achieved what I wanted from the week... that was to switch the world off for a few days and re-focus on the important stuff. I came away clearer, refreshed and energised. I also learnt something from every one of you (as well as the mountains, the elusive edelweiss and the murmelis) so thank you all. My task will be to apply what I've learnt and make it an everyday reality.
Christa B. - Yoga Teacher for over 20 years, writes..
"I'm back home but still with the beautiful memories of relaxing week (perceived three weeks) in the Dolomites. I would like to thank you and Gurdeepak for this lovely time. Your understanding and loving care has meant that I have dared do things that I had already written off. It would be nice if the recovery would last until the next trip. But eventually it would succeed with "5 hugs every morning."
Monika R. - Psychotherapist & Kineseologist, writes..
"A big thank you for the wonderful days in the Dolomites, for your loving, caring and cheerful nature. It was the best thing I experienced at break in the last 20 years. Greetings from Bamberg."