MINDFUL HIKING & YOGA- Join us for a hike in the nature rich location of Kandersteg - the mountains of Bernese Oberland, Switzerland. Spend the day in a beautiful surroundings hiking up to the green meadows, tall mountains and a turquoise lake - complete with asanas practice, nature activity & yummy homemade chai tea with pakora snack.
OVERVIEW
This one-day hike retreat will combine a beautiful mindful hike, yoga asanas and pranayama, a dialog on philosophy as well as a swim in the lake (optional). All levels of practitioners of asanas are welcome.
We invite you to come and explore this one-day with us and make a memorable experience together.
DETAILS / PRICING
1 day
Price = CHF 65-. per person.
Min participants = 5, Max participants = 12
INCLUDED:
Nature-walk (c.a. 4 hours - up and down )
Asanas and Pranayama (1.5 hours)
Philosophy
Homemade Chai
Indian snack
NOT INCLUDED:
Meals
Others not exclusively included
LOCATION:
Starting point: as described in email
SUGGESTED PACKING:
A day backpack
Hiking shoes
Yoga mat and change of clothes
Weather proof outerwear
Swimwear
Water + Picnic lunch
WEATHER: In case the weather is not conducive for the outdoor activity, we will try to reschedule to the next day or you can have your money returned.
