Martial Arts - Art of Elusive Fighting
Save the date: 02 & 03 Dec 2017
Location: Zentweg 17a, 3006 Bern CH
Ahimsa (non-violence) is the principle pillar of Yoga. However, to be able to defend ourselves and people who cannot defend themselves, is our responsibility as a society. In December, Harcharan Singh from United Kingdom will be at Aroga Yoga Bern for a 2-day workshop featuring the art of self-defense. Harcharan comes from the martial Indian tradition with roots of his training in Indian Martial Arts of Shastar Vidya.
The two-day workshop will include - philosophy of self-defense, principles of movement, principles versus techniques, soft and hard energy, countering grabs and holds & much more. Contact us for the details.
Day 1: 10:00 - 18:00 hrs
Day 2: 09:00 - 15:30 hrs
Price: CHF 390-. for both days. For 1 Day only CHF 220-. (inclusive of snacks, drinks and vegetarian lunch)
*Limited places only