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Martial Arts - Art of Elusive Fighting

Save the date: 02 & 03 Dec 2017
Location: Zentweg 17a, 3006 Bern CH
 

Ahimsa (non-violence) is the principle pillar of Yoga. However, to be able to defend ourselves and people who cannot defend themselves, is our responsibility as a society. In December, Harcharan Singh from United Kingdom will be at Aroga Yoga Bern for a 2-day workshop featuring the art of self-defense.  Harcharan comes from the martial Indian tradition with roots of his training in Indian Martial Arts of Shastar Vidya.

The two-day workshop will include - philosophy of self-defense, principles of movement, principles versus techniques, soft and hard energy, countering grabs and holds & much more. Contact us for the details. 
 
                        

Day 1: 10:00 - 18:00 hrs
Day 2: 09:00 - 15:30 hrs


Price: CHF 390-. for both days. For 1 Day only CHF 220-.  (inclusive of snacks, drinks and vegetarian lunch)

*Limited places only

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