YVERDON LES BAINS, Switzerland! Nestling between the Jura, the hills of the Broye and Lake, Yverdon is natural paradise in summer.
Come and join us for a beautiful EAT PRAY & MOVE weekend retreat at the splendid house in the heights of Yverdon with a beautiful view of Lake Neuchatel, a large garden and a forest nearby. Ideally located, the house offers a calm and natural setting with breathtaking views over the Vaudois Jura and the lake.
Relax and recharge your batteries with Ayurvedic cleansing, Yoga and learn Indian cooking along with many other fun activities to tickle your creative side.
Arrivals on Friday (6th Sept) evening from 19:00 hrs onwards. Dinner and introductions.
Departures on Sunday (8th Sept) c.a. 14:30 hrs.
Early morning Ayurvedic cleansing & Asana Practice
Indian cooking course - and Lunch
Outdoor activities & Yogic breathing
Yoga asanas with view to the lake
Dinner & Bhangra dancing
LANGUAGE: English (with clarifications offered in German happily :)
Michelle Banda: Michelle comes from South Africa and is a Hatha Yoga teacher. She will be teaching Asanas
Gurdeepak: comes from India and is a Hatha Yoga teacher based in Bern. He will be teaching Pranayama and Indian cooking.
Stephanie: comes from Germany and is living in Switzerland. She will be teaching Ayurvedic cleansing techniques.
DJ FOR BHANGRA by Ruben
For details on curriculum and registration, please contact us
firstname.lastname@example.org I +41 (0) 76 237 59 84