Pricing

Retreat Price: 320-. CHF

Deposit to hold place: 150.- CHF

Payments to the BANK ACCOUNT

 

Minimum participants: 5

Maximum participants: 10

includes:

  • 2 nights accommodation in the house
  • all meals
  • yoga practice and guidance
  • indian cooking course
  • philosophy of yoga
  • creative activities 
  • pictures after the retreat

 

YVERDON LES BAINS, Switzerland! Nestling between the Jura, the hills of the Broye and Lake, Yverdon is natural paradise in summer.

Come and join us for a beautiful EAT PRAY & MOVE weekend retreat at the splendid house in the heights of Yverdon with a beautiful view of Lake Neuchatel, a large garden and a forest nearby.  Ideally located, the house offers a calm and natural setting with breathtaking views over the Vaudois Jura and the lake. 

Relax and recharge your batteries with Ayurvedic cleansing, Yoga and learn Indian cooking along with many other fun activities to tickle your creative side. 

Arrivals on Friday (5th July) evening from 19:00 hrs onwards. Dinner and introductions.  

Departures on Sunday (7th July) c.a. 14:30 hrs.

Schedule: 

  • Early morning Ayurvedic cleansing & Asana Practice 
  • Breakfast
  • Yoga philosophy
  • Indian cooking course - and Lunch
  • Reflection time
  • Outdoor activities & Yogic breathing
  • Yoga asanas  with view to the lake
  • Reflection time 
  • Dinner & Bhangra dancing

LANGUAGE: English (with clarifications offered in German happily :)

TEACHERS: 

Michelle Banda: Michelle comes from South Africa and is a Hatha Yoga teacher. She will be teaching Asanas 

Gurdeepak: comes from India and is a Hatha Yoga teacher based in Bern. He will be teaching Pranayama and Indian cooking. 

Stephanie: comes from Germany and is living in Switzerland. She will be teaching Ayurvedic cleansing techniques. 

DJ FOR BHANGRA by Ruben

For details on curriculum and registration, please contact us
 info@aroga.ch   I   +41 (0) 76 237 59 84