Being in Oneness: A day of experiencing the joy and beauty of early morning practice. 

Open your hearts for reflection and action, discovering the relevance of breathing exercises early in the morning. The day starts with pranayama and followed by physical exercises (asanas). 

After that we plan to go for a nice breakfast in town together. This is voluntary. 

PRICE: 50 CHF-. Or 2 classes for regular students with Abo

includes: Indian Chai & somethings light to munch

LOCATION: Zentweg 17a, 3006 Bern

Sign up by sending a mail to info@aroga.ch