Mantra Singing - An evening for the soul

Mantra Singing - An evening for the soul

Words sung with the deepest positive intentions become Mantras. These vibrations from singing connect us in the 'here and now', through our breathing - touching our hearts and soul in stillness and awareness. 

On this special evening, the philosophy of each mantra shall be explained before singing it together. 

Let us celebrate the beginning of the new year 2017 with these positive vibrations in a beautiful community.   

Yoga and Mindful Awareness Day

Yoga and Mindful Awareness Day

Ravensburg, Germany

Being in Oneness: A day of experiencing the joy and beauty of our being

Enjoy a day of self-indulgence in the beautiful and welcoming house in the city of Ravensburg. Open your hearts for reflection and action, discovering the relevance of the theme -  ‘Chardi Kala’,meaning a mental state of optimism and joy. The day starts with breathing exercises (pranayama) and followed by physical exercises (asanas).

Energizing Daily Life with Pranayama & Asana

Energizing Daily Life with Pranayama & Asana

Workshop for creating Self-awareness & Improving quality of life   

Our daily lives have become demanding on our mind, body and soul. We often find ourselves having to deal with low energetic state of mind, increased tensioning of muscles and sometimes dissatisfied with existing means to address them. Deeper methods of addressing these exist within us.

Through this workshop we will explore  the following basic set of techniques which help us become self- aware and increase our ability to handle daily lives in a balanced & energetic manner, with:

  • Pranayama (correct breathing technique, cleansing techniques & understanding impact on nervous and respiratory systems)
  • Marma stimulation (energy points on body - knowledge from ayurveda & traditional martial arts) 
  • Asana practice (physical exercises and its correlation with Marma and Pranayama)

Spiritual and Cultural - Yoga Retreat, North India

Spiritual and Cultural - Yoga Retreat, North India

INDIA is a land of variety, a rainbow with so many different colours coming together in harmony. Come and be a part of this variety and discover this Eastern culture and various sub-cultures with its food, languages, lifestyles and co-existence of various religions.

When something touches us deep inside, we call it spiritual. Experience this journey with us.

Some highlights of the trip

  • Culture and History of Delhi. Yoga in the Lodhi Gardens of Delhi
  • Living near the premises of the Golden Temple (Harmandir Sahib) in Amritsar and volunteer service for community kitchen. Participate in daily rituals of prayers and meditation
  • Learn the famous North-Indian Bhangra, a harvest festival dance
  • Visit the famous Baijnath Temple in Himachal 
  • Stay in the Buddhist Monastery and participate in daily rituals of prayers and meditation
  • Visit the Taj Mahal  (Unesco World Heritage site) in early morning for sunrise